亲历The greatest glory in living lies not in never falling, but in rising every time we fall.

美国You don’t have to be great to start, but you have to start to be great.儿童Great things never come from comfort zones.

游泳The only way to do great work is to love what you do.大赛The harder you work for something, the greater you’ll feel when you achieve it.亲历It’s going to be hard, but hard does not mean impossible.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童The way to get started is to quit talking and begin doing.

游泳Dream it. Wish it. Do it.

大赛It’s going to be hard, but hard does not mean impossible.亲历Do something today that your future self will thank you for.

美国Push yourself, because no one else is going to do it for you.儿童Push yourself, because no one else is going to do it for you.

游泳Push yourself, because no one else is going to do it for you.大赛Dream it. Wish it. Do it.

(责任编辑：奎贤)